Workout 12/27/07
Cal. 273
Fat cal. 85.5
Incline 1.5
Time 60:02
Laps 9.3
Dist. 2.33
Speed 2.5
posted by Tamara @ 4:07 PM
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Workout Blog
Goals - 2006
1 mile/day (at least...except on Sun.)1 gal. of H20/day
Stats 2004 - 2006
Pre-Preg. Weight = 160.5 (6.21.04)(Still recovering from Molar Preg.)
Preg. Weight = 186 (4.21.05)
Current Weight = 159 (2.8.06)
July 2006 - Sep. 2007
Not "exercising" due to pregnancy. Some stretching and "preg. exercises" done but for the most part I was suffering from PSD badly was barely able to get around until well into the postpartum period.Goals - late 2008
1 hour on the treadmill/day (except Sun.)+ weight training
1 gal. of H2O/day
Stats late 2008
Current Weight = 155 (10.15.08) (approx.)Previous Posts
- Workout 4/22/10
- Workout 4/17/10
- Workout 1/29/10
- Workout 1/19/10
- Workout 1/16/10
- Workout 10/17/08
- Workout 10/16/08
- Workout 10/15/08
- Workout 10/03/08
- Workout 10/01/08
Archives
- May 2004
- June 2004
- July 2004
- August 2004
- November 2004
- June 2005
- September 2005
- November 2005
- January 2006
- February 2006
- April 2006
- July 2006
- September 2007
- December 2007
- January 2008
- March 2008
- April 2008
- May 2008
- August 2008
- October 2008
- January 2010
- April 2010
Thursday, December 27, 2007
Fat cal. 85.5
Incline 1.5
Time 60:02
Laps 9.3
Dist. 2.33
Speed 2.5
Friday, December 21, 2007
Workout 12/21/07
Cal. 316
Fat cal. 98.8
Incline 1.5
Time 60:03
Laps 11.5
Dist. 2.88
Speed 2.5 - 3.5
posted by Tamara @ 4:05 PM
0 comments
Wednesday, December 19, 2007
Workout 12/19/07
Cal. 300
Fat cal. 93.9
Incline 1.5
Time 60:25
Laps 10.7
Dist. 2.68
Speed 2.5 - 3.0
posted by Tamara @ 4:04 PM
0 comments
Tuesday, December 18, 2007
Workout 12/18/07
Cal. 283
Fat cal. 88.5
Incline 1.5
Time 60:01
Laps 9.7
Dist. 2.44
Speed 2.5
posted by Tamara @ 4:00 PM
0 comments
Monday, December 17, 2007
Workout 12/17/07
Cal. 283
Fat Cal. 88.6
Incline 1.5
Time 60:07
Laps 9.7
Dist. 2.44
Speed 2.5
posted by Tamara @ 3:59 PM
0 comments