Workout 1/29/10

Treadmill

Cal.: 244
Fat cal.: 76.2
Incline: 2
Time: 40:09 min.
Dist.: 2.01 miles
Laps: 8
Speed: 3.0 - 3.5

Workout 1/19/10

Treadmill

Cal.: 176
Fat cal.: 55
Incline: 2
Time: 30:03 min.
Laps: 5.6
Dist.: 1.42 miles
Speed: 3.2

Workout 1/16/10

Treadmill

Cal.: 451
Fat cal.: 141
Incline: 2
Time: 75:01 min.
Dist.: 3.67 miles
Laps: 14.6
Speed: 3.0 - 3.5